TKD Jidokwan is offering a "FREE" Hapkido Self-Defense Seminar to the residents of Palma Sorrento on Saturday, May 26, 2012. This hands-on instruction lead by Grandmaster Miller will review fundamental tactics on defense against a single attack, and review the art of leverage and body mechanic strategies when one must defend themselves an aggressor.
1) Fight or Flight and Controlled Breathing Techniques
2) Dealing With an Aggressor & The Art of Patience
3) The Warm Up
4) Defense Against the Single Grab
5) Defence Against the Two-Hand Grab
6) Review of Circular Patterns & Areas of Counter-Attack Using the Knife-Hand
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When: Saturday, May 26, 2012
Where: Ciro's Fitness Center
150 Palm Valley Blvd San Jose Ca 95123
Time: 3:30pm-5:00pm
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Contact: Grandmaster Steven H. Miller
smaramiss42@gmail.com
tkdjidokwan.us
408.594.0622
Another Great class very easy steps you can do to get away or break someones hold of you. Good class nice and simple -you don't need to be a black belt to try these