Before one begins training in a structured MMA class or informal training session, consideration must be given to the ideology of the warm up. In other words, we are all not of the same build or body composition when it comes to the fundamentals of body mechanics. On Saturday, March 4, 2012, Grandmaster Miller will be hosting a seminar on Body Mechanics of the MMA. This seminar is by invitation only, and inquires can be forwarded to GM Miller at the following email address.
smaramiss42@gmail.com
DATE: Saturday, March 3, 2012
TIME: 3:30pm-5:00pm
LOCATION: "Ciros Training Center" 150 Palm Valley Blvd, San Jose Ca 95123
SEMINAR OUTLINE:
1) "Jidokwan-Chi" and The Stretch
2) Defensive Block Fundamentals
3) 3-Step Defensive Hand Techniques #1-5
4) Introduction to the "Blind Backside Kick"
Grandmaster Miller
Great Class! Learned some new Stretching techniques, some one(1) step attacks, the Blind backside kick, and some Hand to han. Great Class Thank you GM Miller
Your welcome Bryan-I look forward to the many opportunities we can work together sharing knowledge, skills, and of course tales of martial arts.
GMM