Steve's TKD Jidokwan will be offering a 4-week program on" Women's Self-Defense Clinic Level I" beginning Wednesday, September 1, 2010, from 6:30 p.m-8:00p.m. This seminar will provide fundamental building blocks for women seeking increased knowledge and assurance with self-defense and self-confidence through experiential learning and applied practices in Mixed Martial Arts; Wednesday evening clinics will offer the following insight:
-Introduction to "Jidokwan-Chi"
-Stretching I
-Pressure Points
-Body Mechanics
-Hand Locks
-Elements of Falling I
-Stretching II
-Yoga and The Martial Arts
(Certified Instruction: TBA)
-Key Chain Defense
-Introduction to Garment Grabs and Releases
-Jidokwan-Chi Review
-Garment Grabs and Releases II
-Element of Falling II
-The Take Down
-Defense Against Attacker
-Fight or Flight
-The Mind Set: Drama-N-Attitude (DNA)
-Key Chain Defense and The Take Down
-Test Your Skills
-Certificate Presentation
The cost of this seminar is $65.00. A deposit of $30.00 is due by 8/23/10, and the balance is due upon start of class on 9/8/09. Class size is limited to 10 participants; family and group rates are available. Other classes will be offered pending enrollment. For more information on establishing a placeholder for this event, complete the application Womens Self-Defense and contact Steven Miller at (818) 472-5267.