Steve’s TKD Jidokwan will be offering a 4-week program on” Women’s Self-Defense Clinic Level I” beginning Wednesday, September 1, 2010, from 6:30 p.m-8:00p.m. This seminar will provide fundamental building blocks for women seeking increased knowledge and assurance with self-defense and self-confidence through experiential learning and applied practices in Mixed Martial Arts; Wednesday evening clinics will offer the following insight:

Week One: 9/1/10

-Introduction to “Jidokwan-Chi”

-Stretching I

-Pressure Points

-Body Mechanics

-Hand Locks

-Elements of Falling I

Week Two: 9/8/10

-Stretching II

-Yoga and The Martial Arts

(Certified Instruction: TBA)

-Key Chain Defense

-Introduction to Garment Grabs and Releases

Week Three: 9/15/10

-Jidokwan-Chi Review

-Garment Grabs and Releases II

-Element of Falling II

-The Take Down

-Defense Against Attacker

Week Four: 9/23/10

-Fight or Flight

-The Mind Set: Drama-N-Attitude (DNA)

-Key Chain Defense and The Take Down

-Test Your Skills

-Certificate Presentation

The cost of this seminar is $65.00. A deposit of $30.00 is due by 8/23/10, and the balance is due upon start of class on 9/8/09. Class size is limited to 10 participants; family and group rates are available. Other classes will be offered pending enrollment. For more information on establishing a placeholder for this event, complete the application Womens Self-Defense and contact  Steven Miller at (818) 472-5267.